Ergon is derived from the Greek language.  


érgon v. (from ergō, "to work, accomplish") – a work or worker who accomplishes something. 

 

érgon n. ("work") is a deed (action) that carries out (completes) an inner desire (intension, purpose).

What is CrossFit Ergon?

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CrossFit Journal: The Performance-Based Lifestyle Resource

Select Membership

Select the Membership you want and get moving!

Sign-Up

Sign-Up and Reserve your spot for our Introduction to CrossFit, Pillars Class. 

Come Visit Us

Stop in for a visit during one of our classes to see if CrossFit Ergon is for you

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How Do I Start...

“Airrosti

Courtesy of CrossFit, Inc

CrossFit is constantly varied, high intensity, functional fitness.  CrossFit workouts are always changing and never boring.  Whether you are a competitive athlete or just someone that wants to be healthy, CrossFit is for you.

What is CrossFit?

Pillars

Attend the Pillars Session and get familiar with the movements